Raven-Symoné Talks About Her Successful Weight Loss Journey

By Martin B

Actress and singer Raven-Symoné recently opened up about her weight loss journey on The View. The 36-year-old thanked her spouse for motivating her to make a change in her lifestyle. Symoné revealed that she found out some unsettling numbers from her doctor that pushed her to focus on her health.

Source: @ravensymone/Instagram

With Pearman-Maday’s support and cooking skills, Symoné was able to kick her addiction to sugar. She emphasized that sugar is an addictive drug and that she consumed it in various forms, including through fish fillets and ketchup packets. However, Symoné has since switched to keto-friendly cookies and whole foods.

Symoné also mentioned that she practices intermittent fasting and extended fasting with the help of someone on The View‘s team. She revealed that she lost 40 pounds without any exercise, going from 210 pounds to 170 pounds.

The actress’ story highlights the importance of having a strong support system when making significant changes to one’s lifestyle. Her wife’s encouragement and guidance helped her kick her addiction to sugar, and she has been able to maintain a healthier lifestyle by practicing intermittent fasting and consuming whole foods.

Source: @ravensymone/Instagram

Additionally, Symoné’s story is a reminder that it’s never too late to put your own health on top. Despite being in her mid-thirties, she recognized that she needed to make changes to improve her health and increase her chances of being around for her wife for as long as possible.

Overall, Raven-Symoné’s weight loss journey is a testament to the power of love, support, and self-care. Her story serves as an inspiration to those who may be struggling with their health and looking for ways to make positive changes in their lives.